All Tears of the Kingdom recipes list

Struggling to find all Tears of the Kingdom recipes? This Legend of Zelda guide has you covered, breaking down how to cook every recipe in the game. TotK features a similar cooking system to Breath of the Wild, meaning that knowing the recipes will be immensely helpful in your adventure through Hyrule. 

Firstly though, you’ll need to understand how to cook in Tears of the Kingdom, because you can’t make these recipes without that knowledge. It’ll also be worth taking a look at our Tears of the Kingdom enemies list to know which foes you’ll need food for when healing – so our guide on how to heal in Tears of the Kingdom will also be helpful.

Full list of Tears of the Kingdom recipe ingredients

Here is a list of all of the Tears of the Kingdom recipes and their ingredients:

DISH	INGREDIENTS	EFFECT	RECIPE #
Mushroom Skewer	1 x mushroom	Restores health, increase amount for greater effect. Change mushroom type for extra buffs.	1
Meat and Mushroom Skewer	1 x mushroom 1 x meat	Restores health, increase amount for greater effect. Change mushroom type for extra buffs.	2
Fish and Mushroom Skewer	1 x mushroom 1 x fish	Restores health, increase amount for greater effect. Change mushroom type for extra buffs.	3
Meat Skewer	1 x meat	Restores health, increase amount for greater effect.	4
Fish Skewer	1 x fish	Restores health, increase amount for greater effect.	5
Seafood Skewer	1 x snail/crab	Restores two hearts.	6
Copious Meat Skewers	4 x different types of meat	Restores thirteen hearts.	7
Copious Seafood Skewers	4 x different types of fish	Restores eight hearts.	8
Steamed Fruit	1 x fruit (except Hylian Tomato) 1 x vegetable, flower, or herb	Restores health, increase amount for greater effect. Change types for different effects.	9
Steamed Tomatoes	1 x Hylian Tomato 1 x vegetable, flower, or herb	Restores health, increase amount for greater effect. Change types for different effects.	10
Steamed Mushrooms	1 x mushroom 1 x vegetable, flower, or herb	Restores health, increase amount for greater effect. Change types for different effects.	11
Steamed Meat	1 x meat 1 x vegetable, flower, or herb	Restores health, increase amount for greater effect. Change types for different effects.	12
Steamed Fish	1 x fish 1 x vegetable, flower, or herb	Restores health, increase amount for greater effect. Change types for different effects.	13
Sauteed Peppers	1 x Spicy Pepper	Restores health and offers cold resistance, increase amount for greater effect.	14
Sauteed Nuts	1 x any type of nut	Restores half a heart.	15
Fried Wild Greens	1 x vegetable, flower, or herb	Restores health, increase amount for greater effect. Change types for different effects.	16
Copious Fried Wild Greens	4 x different types of vegetable, flower, or herb	Restores eight hearts.	17
Cooked Stambulb	1 x Stamblulb	Restores one heart and one-quarter stamina.	18
Buttered Stambulb	1 x Stambulb 1 x Goat Butter	Restores two hearts and one full stamina circle.	19
Copious Mushroom Skewers	4 x different types of mushroom	Restores three and a half hearts.	20
Spiced Meat Skewer	1 x Goron Spice 1 x Raw Meat	Restores two hearts.	21
Prime Spiced Meat Skewer	1 x Goron Spice 1 x Prime Meat	Restores three hearts.	22
Gourmet Spiced Meat Skewer	1 x Goron Spice 1 x Gourmet Meat	Restores six hearts.	23
Crab Stir-Fry	1 x Crab 1 x Goron Spice	Restores health, increase amount for greater effect. Change types for different effects.	24
Meat and Seafood Fry	1 x Raw Meat 1 x Fish	Restores health, increase amount for greater effect. Change types for different effects.	25
Prime Meat and Seafood Fry	1 x Raw Prime Meat 1 x Fish	Restores health, increase amount for greater effect. Change types for different effects.	26
Gourmet Meat and Seafood Fry	1 x Raw Gourmet Meat 1 x Fish	Restores health, increase amount for greater effect. Change types for different effects.	27
Salt-Grilled Greens	1 x Rock Salt 1 x Flower or Herb	Restores two hearts.	28
Salt-Grilled Mushroom	1 x Rock Salt 1 x Mushroom	Restores one hearts.	29
Salt-grilled Meat	1 x Rock salt 1 x Raw bird drumstick/Raw Meat.	Restores health, increase amount for greater effect. Changed types for different effects.	30
Salt-Grilled Prime Meat	1 x Raw Prime Meat 1 x Rock Salt	Restores health, increase amount for greater effect. Change type for different effects.	31
Salt-Grilled Gourmet Meat	1 x Raw Gourmet Meat 1 x Rock Salt	Restores health, increase amount for greater effect. Change type for different effects.	32
Salt-grilled Fish	1 x Fish 1 x Rock salt	Restores health, increase amount for greater effect. Changed types for different effects.	33
Salt-Grilled Crab	1 x Crab 1 x Rock salt	Restores health, increase amount for greater effect. Changed types for different effects.	34
Herb Saute	1 x Goron Spice 1 x Flower, herb, or vegetable	Restores health, increase amount for greater effect. Changed types for different effects.	35
Fragrant Mushroom Saute	1 x Goron Spice 1 x Mushroom	Restores health, increase amount for greater effect. Changed types for different effects.	36
Pepper Steak	1 x Raw Meat 1 x Pepper 1 x Green Onion 1 x Acorn	Restores health, increase amount for greater effect. Change types for different effects.	37
Pepper Seafood	1 x Fish 1 x Spicy Pepper	Restores health, increase amount for greater effect. Change types for different effects.	38
Fragrant Seafood Stew	1 x Stambulb 1 x Oil Jar 1 x Fish	Restores health, increase amount for greater effect. Change types for different effects.	39
Deep-Fried Drumstick	1 x Oil Jar 1 x Raw Bird Drumstick	Restores two hearts.	40
Deep-Fried Thigh	1 x Oil Jar 1 x Raw Bird Thigh	Restores three hearts.	41
Deep-Fried Bird Roast	1 x Oil Jar 1 x Raw Whole Bird	Restores six hearts.	42
Seafood Meuniere	1 x Seafood 1 x Tabantha Wheat 1 x Goat Butter	Restores health, increase amount for greater effect. Change types for different effects.	43
Porgy Meuniere	1 x Porgy 1 x Tabantha Wheat 1 x Goat Butter	Restores four hearts and boost attack for 3 mins 10 secs.	44
Salmon Meuniere	1 x Salmon 1 x Tabantha Wheat 1 x Goat Butter	Restores all hearts.	45
Fruit and Mushroom Mix	1 x Fruit 1 x Mushroom	Restores health, increase amount for greater effect. Change types for different effects.	46
Simmered Fruit	1 x Fruit	Restores health, increase amount for greater effect. Change types for different effects.	47
Copious Simmered Fruit	4 x different types of fruit	Restores health, increase amount for greater effect. Change types for different effects.	48
Simmered Tomato	5 x Hylian Tomato	Restores ten hearts.	49
Fruity Tomato Stew	1 x Hylian Tomato 1 x Rock Salt 1 x Fresh Milk	Restores three hearts	50
Tomato Mushroom Stew	1 x Mushroom 1 x Hylian Tomato 1 x Raw Prime Meat	Restores health, increase amount for greater effect.	51
Tomato Seafood Soup	1 x Hylian Tomato 1 x Seafood	Restores health, increase amount for greater effect. Change types for different effects.	52
Cream of Vegetable Soup	1 x Rock Salt 1 x Fresh Milk 1 x Vegetable, Flower, or Herb	Restores health, increase amount for greater effect. Change types for different effects.	53
Veggie Cream Soup	1 x Pumpkin or Carrot 1 x Rock Salt 1 x Fresh Milk	Restores health, increase amount for greater effect. Change types for different effects.	54
Cream of Mushroom Soup	1 x Mushroom 1 x Rock Salt 1 x Fresh Milk 1 x Vegetable, Flower, or Herb	Restores health, increase amount for greater effect. Change types for different effects.	55
Creamy Meat Soup	1 x Meat 1 x Rock Salt 1 x Fresh Milk 1 x Vegetable, Flower, or Herb	Restores health, increase amount for greater effect. Change types for different effects.	56
Creamy Seafood Soup	1 x Seafood 1 x Rock Salt 1 x Fresh Milk 1 x Vegetable, Flower, or Herb	Restores health, increase amount for greater effect. Change types for different effects.	57
Snail Chowder	1 x Goat Butter 1 x Fresh Milk 1 x Snail 1 x Tabantha Wheat	Restores health, increase amount for greater effect. Change types for different effects.	58
Creamy Heart Soup	1 x Hyrdomelon 1 x Voltfruit 1 x Hearty Radish 1 x Fresh Milk	Restores eight hearts	59
Glazed Veggies	1 x Vegetable 1 x Courser Bee Honey	Restores health, increase amount for greater effect. Change types for different effects.	60
Glazed Mushrooms	1 x Mushroom 1 x Courser Bee Honey	Restores health, increase amount for greater effect. Change types for different effects.	61
Glazed Meat	1 x Bird Drumstick 1 x Courser Bee Honey	Restores six hearts and two-fifths stamina.	62
Glazed Seafood	1 x Any Seafood 1 x Courser Bee Honey	Restores health, increase amount for greater effect. Change types for different effects.	63
Curry Rice	1 x Hylian Rice 1 x Goron Spice	Restores two hearts	64
Vegetable Curry	1 x Pumpkin or Carrot 1 x Goron Spice 1 x Hylian Rice	Restores health and boosts defence if you use a pumpkin, boosts stamina if you use a carrot. Increase amount for greater effect.	65
Meat Curry	1 x Raw Meat 1 x Hylian Rice 1 x Goron Spice	Restores health, increase amount for greater effect. Change types for different effects.	66
Prime Meat Curry	1 x Raw Prime Meat 1 x Hylian Rice 1 x Goron Spice	Restores health, increase amount for greater effect. Change types for different effects.	67
Gourmet Meat Curry	1 x Raw Gourmet Meat 1 x Hylian Rice 1 x Goron Spice	Restores health, increase amount for greater effect. Change types for different effects.	68
Poultry Curry	1 x Raw Bird Drumstick 1 x Hylian Rice 1 x Goron Spice	Restores health, increase amount for greater effect. Change types for different effects.	69
Prime Poultry Curry	1 x Raw Bird Thigh 1 x Hylian Rice 1 x Goron Spice	Restores health, increase amount for greater effect. Change types for different effects.	70
Gourmet Poultry Curry	1 x Raw Whole Bird 1 x Hylian Rice 1 x Goron Spice	Restores health, increase amount for greater effect. Change types for different effects.	71
Seafood Curry	1 x Any Seafood 1 x Hylian Rice 1 x Goron Spice	Restores health, increase amount for greater effect. Change types for different effects.	72
Cheesy Curry	1 x Hateno Cheese 1 x Hylian Rice 1 x Goron Spice	Restores health, increase amount for greater effect. Change types for different effects.	73
Carrot Stew	1 x Any Carrot 1 x Goat Butter 1 x Fresh Milk 1 x Tabantha Wheat	Restores health, increase amount for greater effect. Change types for different effects.	74
Pumpkin Stew	1 x Any Pumpkin 1 x Goat Butter 1 x Fresh Milk 1 x Tabantha Wheat	Restores hearts and grants a defence boost. Increase amount for greater effect.	75
Meat Stew	1 x Raw Meat 1 x Goat Butter 1 x Fresh Milk 1 x Tabantha Wheat	Restores health, increase amount for greater effect. Change types for different effects.	76
Prime Meat Stew	1 x Raw Prime Meat 1 x Goat Butter 1 x Fresh Milk 1 x Tabantha Wheat	Restores health, increase amount for greater effect. Change types for different effects.	77
Gourmet Meat Stew	1 x Raw Gourmet Meat 1 x Goat Butter 1 x Fresh Milk 1 x Tabantha Wheat	Restores health, increase amount for greater effect. Change types for different effects.	78
Meat-Stuffed Pumpkin	1 x Any Pumpkin 1 x Any Meat	Restores health, increase amount for greater effect. Change types for different effects.	79
Vegetable Risotto	1 x Any Carrot or Pumpkin 1 x Hylian Rice 1 x Goat Butter 1 x Rock Salt	Restores health, increase amount for greater effect. Change types for different effects.	80
Mushroom Risotto	1 x Any Mushroom 1 x Hylian Rice 1 x Goat Butter 1 x Rock Salt	Restores health, increase amount for greater effect. Change types for different effects.	81
Salmon Risotto	1 x Hearty Salmon 1 x Hylian Rice 1 x Goat Butter 1 x Rock Salt	Full health recovery plus four yellow hearts.	82
Crab Risotto	1 x Any Crab 1 x Hylian Rice 1 x Goat Butter 1 x Rock Salt	Restores health, increase amount for greater effect. Change types for different effects.	83
Cheesy Risotto	1 x Any Mushroom or Fish Except Hearty Salmon 1 x Hylian Rice 1 x Goat Butter 1 x Rock Salt 1 x Hateno Cheese	Restores health, increase amount for greater effect. Change types for different effects.	84
Poultry Pilaf	1 x Raw Bird Drumstick 1 x Hylian Rice 1 x Bird Egg 1 x Goat Butter	Restores health, increase amount for greater effect.	85
Prime Poultry Pilaf	1 x Raw Bird Thigh 1 x Hylian Rice 1 x Goat Butter 1 x Bird Egg	Restores seven hearts.	86
Gourmet Poultry Pilaf	1 x Raw Whole Bird 1 x Hylian Rice 1 x Goat Butter 1 x Bird Egg	Restores 10 hearts.	87
Seafood Paella	1 x Armored Porgy or Mighty Porgy 1 x Razorclaw Crab or Ironshell Crab 1 x Rock Salt 1 x Goat Butter 1 x Hylian Rice	Restores health, increase amount for greater effect. Change types for different effects.	88
Curry Pilaf	1 x Goron Spice 1 x Goat Butter 1 x Hylian Rice	Restores two hearts.	89
Fried Egg and Rice	1 x Bird Egg 1 x Hylian Rice	Restores health, increase amount for greater effect. Change types for different effects.	90
Crunchy Fried Rice	1 x Any Meat 1 x Hylian Rice 1 x Oil Jar 1 x Bird Egg	Restores health, increase amount for greater effect. Change types for different effects.	91
Seafood Fried Rice	1 x Any Porgy 1 x Hylian Rice 1 x Rock Salt	Restores health, increase amount for greater effect. Change types for different effects.	92
Crab Omelet with Rice	1 x Any Crab 1 x Bird Egg 1 x Rock Salt 1 x Hylian Rice	Restores health, increase amount for greater effect. Change types for different effects.	93
Meat and Rice Bowl	1 x Raw Meat 1 x Hylian Rice 1 x Rock Salt	Restores four hearts. Increase amount for greater effect.	94
Prime Meat and Rice Bowl	1 x Raw Meat 1 x Hylian Rice 1 x Rock Salt 2 x Prime Meat	Restores five hearts. Increase amount for greater effect.	95
Gourmet Meat and Rice Bowl	1 x Raw Gourmet Meat 1 x Hylian Rice 1 x Rock Salt	Restores eight hearts. Increase amount for greater effect.	96
Cheesy Meat Bowl	1 x Raw Meat 1 x Hateno Cheese 1 x Hylian Rice 1 x Rock Salt	Restores six hearts. Increase amount for greater effect.	97
Prime Cheesy Meat Bowl	1 x Raw Prime Meat 1 x Hateno Cheese 1 x Hylian Rice 1 x Rock Salt	Restores seven hearts. Increase amount for greater effect.	98
Gourmet Cheesy Meat Bowl	1 x Raw Gourmet Meat 1 x Hateno Cheese 1 x Hylian Rice 1 x Rock Salt	Restores 10 hearts. Increase amount for greater effect.	99
Veggie Rice Balls	1 x Hylian rice 1 x vegetable, flower, or herb	Restores health, increase amount for greater effect. Change types for different effects.	100
Mushroom Rice Balls	1 x Hylian Rice 1 x Mushroom (except Puffshroom)	Restores health, increase amount for greater effect. Change types for different effects.	101
Meaty Rice Balls	1 x Hylian rice 1 x Raw Meat	Restores health, increase amount for greater effect. Change types for different effects.	102
Seafood Rice Balls	1 x Hylian Rice 2 x Staminoka Bass	Restores six hearts and two and a quarter bars of stamina	103
Veggie Porridge	1 x Vegetable 1 x Hylian Rice 1 x Fresh Milk	Restores health, increase amount for greater effect. Change types for different effects.	104
Wheat Bread	1 x Rock Salt 1 x Tabantha Wheat	Restores health, increase amount for greater effect. Change types for different effects.	105
Melty Cheesy Bread	1 x Hateno Cheese 1 x Rock Salt 1 x Tabantha Wheat	Restores health, increase amount for greater effect. Change types for different effects.	106
Hylian Tomato Pizza	1 x Tabantha Wheat 1 x Hateno Cheese 1 x Hylian Tomato	Restores seven hearts. Increase amount for greater effect.	107
Meat Pie	1 x Any Meat 1 x Goat Butter 1 x Rock Salt	Restores health, increase amount for greater effect. Change types for different effects.	108
Fish Pie	1 x Any Seafood 1 x Goat Butter 1 x Rock Salt 1 x Tabantha Wheat	Restores health, increase amount for greater effect. Change types for different effects.	109
Cheesy Tomato	1 x Hylian Tomato 1 x Hateno Cheese	Restores health, increase amount for greater effect. Change types for different effects.	110
Cheesy Baked Fish	1 x Hateno Cheese 1 x Any Seafood	Restores health, increase amount for greater effect. Change types for different effects.	111
Omelet	1 x Bird Egg 1 x Goat Butter 1 x Fresh Milk	Restores health, increase amount for greater effect. Change types for different effects.	112
Vegetable Omelet	1 x Any Vegatable, Flower, or Herb 1 x Bird Egg 1 x Rock Salt 1 x Goat Butter	Restores health, increase amount for greater effect. Change types for different effects.	113
Mushroom Omelet	1 x Any Mushroom 1 x Bird Egg 1 x Rock Salt 1 x Goat Butter	Restores health, increase amount for greater effect. Change types for different effects.	114
Cheesy Omelet	1 x Any Mushroom, Vegetable, Flower, or Herb 1 x Bird Egg 1 x Rock Salt 1 x Goat Butter 1 x Hateno Cheese	Restores health, increase amount for greater effect. Change types for different effects.	115
Hot Buttered Apple	1 x Apple 1 x Goat Butter	Restores two hearts using an apple, and four hearts using a golden apple. Increase amount for greater effect.	116
Honeyed Fruits	1 x Any Fruit except Apple 1 x Courser Bee Honey	Restores health, increase amount for greater effect. Change types for different effects.	117
Honeyed Apple	1 x Apple 1 x Courser Bee Honey	Restores health, use golden apples or increase amount for greater effect.	118
Honey Candy	1 x Courser Bee Honey	Restores two hearts and one-third stamina.	119
Fried Bananas	1 x Mighty Bananas 1 x Tabantha Wheat 1 x Cane Sugar	Restores three hearts and provides an attack boost.	120
Egg Pudding	1 x Fresh Milk 1 x Bird Egg 1 x Cane Sugar	Restores three hearts.	121
Plain Crepe	1 x Tabantha Wheat 1 x Fresh Milk 1 x Cane Sugar 1 x Bird Egg	Restores five hearts.	122
Wildberry Crepe	1 x Wildberry 1 x Tabantha Wheat 1 x Fresh Milk 1 x Cane Sugar 1 x Bird Egg	Restores 10 hearts.	123
Honey Crepe	1 x Courser Bee Honey 1 x Tabantha Wheat 1 x Fresh Milk 1 x Cane Sugar 1 x Bird Egg	Restores 10 hearts and some stamina.	124
Nutcake	1 x Acorn or Chickaloo Tree Nut 1 x Goat Butter 1 x Cane Sugar 1 x Tabantha Wheat	Restores three hearts.	125
Fruitcake	1 x Wildberry or Apple 1 x Any Fruit 1 x Cane Sugar 1 x Tabantha Wheat	Restores health, increase amount for greater effect. Change types for different effects.	126
Carrot Cake	1 x Any Carrot 1 x Cane Sugar 1 x Tabantha Wheat 1 x Goat Butter	Restores health, increase amount for greater effect. Change types for different effects.	127
Pumpkin Pie	1 x Any Pumpkin 1 x Cane Sugar 1 x Tabantha Wheat 1 x Goat Butter	Restores health, increase amount for greater effect. Change types for different effects.	128
Cheesecake	1 x Hateno Cheese 1 x Tabantha Wheat 1 x Cane Sugar 1 x Goat Butter	Restores four hearts.	129
Fruit Pie	1 x Any Fruit except Apple or Pumpkin 1 x Tabantha Wheat 1 x Cane Sugar 1 x Goat Butter	Restores health, increase amount for greater effect. Change types for different effects.	130
Apple Pie	1 x Apple 1 x Tabantha Wheat 1 x Cane Sugar 1 x Goat Butter	Restores health, use golden apples or increase amount for greater effect.	131
Egg Tart	1 x Bird Egg 1 x Tabantha Wheat 1 x Cane Sugar 1 x Goat Butter	Restores four hearts.	132
Milk	1 x Hylian Rice 1 Fresh Milk	Restored health, increase amount for greater effect.	133
Noble Pursuit	1 x Palm Fruit 1 x Hydromelon 1 x Voltfruit 1 x Rock Salt	Restores four hearts.	134
Monster Stew	1 x Monster Extract 1 x Any Meat 1 x Any Seafood	Restores health, increase amount for greater effect. Change types for different effects.	135
Monster Soup	1 x Monster Extract 1 x Goat Butter 1 x Fresh Milk 1 x Tabantha Wheat	Restores one-quarter of a heart.	136
Monster Curry	1 x Monster Extract 1 x Goron Spice 1 x Hylian Rice	Restores one-quarter of a heart.	137
Monster Rice Balls	1 x Monster Extract 1 x Rock Salt 1 x Hylian Rice	Restores one-quarter of a heart.	138
Monster Cake	1 x Monster Extract 1 x Cane Sugar 1 x Goat Butter 1 x Tabantha Wheat	Restores one-quarter of a heart.	139
Dark Stew	1 x Dark Clump 1 x Any Meat 1 x Any Seafood	Restores health and provides gloom resistance. Increase amounts used for greater effect.	140
Dark Soup	1 x Dark Clump 1 x Tabantha Wheat 1 x Fresh Milk 1 x Goat Butter	Restores health and provides gloom resistance. Increase amounts used for greater effect.	141
Dark Curry	1 x Dark Clump 1 x Goron Spice 1 x Hylian Rice	Restores health and provides gloom resistance. Increase amounts used for greater effect.	142
Dark Rice Ball	1 x Dark Clump 1 x Hylian Rice 1 x Rock Salt	Restores health and provides gloom resistance. Increase amounts used for greater effect.	143
Dark Cake	1 x Dark Clump 1 x Cane Sugar 1 x Goat Butter 1 x Tabantha Wheat	Restores health and provides gloom resistance. Increase amounts used for greater effect.	144
Dubious Food	1 x Sticky Lizard	Restores one heart.	145
Rock-Hard Food	1 x Hylian Pine Cone	Restores a quarter of a heart.	146
Baked Apple	1 x Apple	Must be cooked over open fire. Restores three-quarters of a heart.	147
Baked Golden Apple	1 x Golden Apple	Restores two and a quarter hearts.	148
Charred Pepper	1 x Spicy Pepper	Must be cooked over open fire. Restores three-quarters of a heart.	149
Roasted Hylian Tomato	1 x Hylian Tomato	Restores one and a half hearts.	150
Roasted Wildberry	1 x Wildberry	Must be cooked over open fire. Restores three-quarters of a heart.	151
Roasted Voltfruit	1 x Voltfruit	Restores three-quarters of a heart.	152
Roasted Hydromelon	1 x Hydromelon	Restores three-quarters of a heart.	153
Baked Palm Fruit	1 x Palm Fruit	Restores one and a half hearts.	154
Roasted Mighty Bananas	1 x Mighty Bananas	Restores three-quarters of a heart.	155
Roasted Lotus Seeds	1 x Fleet-Lotus Seeds	Restores three-quarters of a heart.	156
Roasted Mighty Thistle	1 x Mighty Thistle	Restores half a heart.	157
Roasted Armoranth	1 x Armoranth	Restores half a heart.	158
Roasted Swift Carrot	1 x Swift Carrot	Restores three-quarters of a heart.	159
Roasted Endura Carrot	1 x Endura Carrot	Restores three hearts.	160
Baked Fortified Pumpkin	1 x Fortified Pumpkin	Restores three-quarters of a heart.	161
Roasted Sun Pumpkin	1 x Sun Pumpkin	Restores three-quarters of a heart.	162
Roasted Radish	1 x Hearty Radish	Restores three and three-quarter hearts.	163
Roasted Big Radish	1 x Big Hearty Radish	Restores six hearts.	164
Toasty Skyshroom	1 x Skyshroom	Must be cooked over open fire. Restores half a heart.	165
Toasty Hylian Shroom	1 x Mushroom	Must be cooked over open fire. Restores three-quarters of a heart.	166
Toasty Stamella Shroom	1 x Stamella Shroom	Must be cooked over open fire. Restores three-quarters of a heart.	167
Toasty Rushroom	1 x Rushroom	Must be cooked over open fire. Restores three-quarters of a heart.	168
Toasty Sunshroom	1 x Sunshroom	Must be cooked over open fire. Restores three-quarters of a heart.	169
Toasty Chillshroom	1 x Chillshroom	Must be cooked over open fire. Restores three-quarters of a heart.	170
Toasty Zapshroom	1 x Zapshroom	Must be cooked over open fire. Restores three-quarters of a heart.	171
Toasty Razorshroom	1 x Razorshroom	Must be cooked over open fire. Restores three-quarters of a heart.	172
Toasty Ironshroom	1 x Ironshroom	Must be cooked over open fire. Restores three-quarters of a heart.	173
Toasty Silent Shroom	1 x Silent Shroom	Must be cooked over open fire. Restores three-quarters of a heart.	174
Toasty Brightcap	1 x Brightcap	Must be cooked over open fire. Restores three-quarters of a heart.	175
Toasty Endura Shroom	1 x Endura Shroom	Must be cooked over open fire. Restores three-quarters of a heart.	176
Toasted Hearty Truffle	1 x Hearty Truffle	Must be cooked over open fire. Restores three hearts.	177
Toasted Big Hearty Truffle	1 x Big Hearty Truffle	Must be cooked over open fire. Restores four and a half hearts.	178
Seared Steak	1 x Raw Meat	Must be cooked over open fire. Restores one and a half hearts.	179
Seared Prime Steak	1 x Raw Prime Meat	Must be cooked over open fire. Restores two and a quarter hearts	180
Seared Gourmet Steak.	1 x Raw Gourmet Meat	Must be cooked over open fire. Restores four and a half hearts.	181
Roasted Bird Drumstick	1 x Bird Drumstick	Must be cooked over open fire. Restores one and a half hearts.	182
Roasted Bird Thigh	1 x Bird Thigh	Must be cooked over open fire. Restores two and a half hearts.	183
Roasted Whole Bird	1 x Raw Whole Bird	Must be cooked over open fire. Restores four and a half hearts.	184
Roasted Arowana	1 x Ancient Arowana	Must be cooked over open fire. Restores one and a half hearts.	185
Roasted Bass	1 x Hyrule Bass or Hearty Bass	Must be cooked over open fire. Restores one and a half hearts.	186
Roasted Trout	1 x Any Trout	Must be cooked over open fire. Restores one and a half hearts.	187
Roasted Carp	1 x Any Carp	Must be cooked over open fire. Restores one and a half hearts.	188
Roasted Porgy	1 x Any Porgy	Must be cooked over open fire. Restores one and a half hearts	189
Roasted Cave Fish	1 x Glowing Cave Fish	Must be cooked over open fire. Restores one and a half hearts	190
Roasted Hearty Bass	1 x Hearty Bass	Must be cooked over open fire. Restores three hearts.	191
Roasted Hearty Salmon	1 x Hearty Salmon	Must be cooked over open fire. Restores four and a half hearts.	192
Blackened Crab	1 x Crab	Must be cooked over open fire. Restores one and a half hearts.	193
Sneaky River Escargot	1 x Sneaky River Snail	Must be cooked over open fire. Restores one and a half hearts.	194
Roasted Tree Nut	1 x Tree Nut	Must be cooked over open fire. Restores a half heart.	195
Roasted Acorn	1 x Acorn	Must be cooked over open fire. Restores half a heart.	196
Campfire Egg	1 x Bird Egg	Must be cooked over open fire. Restores one and a half hearts.	197
Hard-Boiled Egg	1 x Bird Egg	Must be cooked by dropping an Egg into a Hot Spring. Restores one and a half hearts.	198
Icy Meat	1 x Raw Meat	Need to drop meat in a freezing location. Restores a full heart and provides heat resistance.	199
Icy Prime Meat	1 x Raw Prime Meat	Need to drop meat in a freezing location. Restores one and a half hearts and provides heat resistance.	200
Icy Gourmet Meat	1 x Raw Gourmet Meat	Need to drop meat in a freezing location. Restores three hearts and provides heat resistance.	201
Frozen Bird Drumstick	1 x Raw Bird Drumstick	Need to drop meat in a freezing location. Restores a full heart and lowers body temperature.	202
Frozen Bird Thigh	1 x Raw Bird Thigh	Need to drop meat in a freezing location. Restores one and a half hearts and provides heat resistance.	203
Frozen Whole Bird	1 x Raw Whole Bird	Need to drop meat in a freezing location. Restores three hearts and provides heat resistance.	204
Frozen Arowana	1 x Ancient Arowana	Need to drop fish in a freezing location. Restores two hearts and provides heat resistance.	205
Frozen Bass	1 x Any Bass	Need to drop fish in a freezing location. Restores two hearts and provides heat resistance.	206
Frozen Trout	1 x Any Trout	Need to drop fish in a freezing location. Restores one heart and provides heat resistance.	207
Frozen Carp	1 x Any Carp	Need to drop fish in a freezing location. Restores one heart and provides heat resistance.	208
Frozen Porgy	1 x Any Porgy	Need to drop fish in a freezing location. Restores one heart and provides heat resistance.	209
Frozen Cave Fish	1 x Glowing Cave Fish	Need to drop fish in a freezing location. Restores two hearts and provides heat resistance.	210
Frozen Hearty Bass	1 x Hearty Bass	Need to drop fish in a freezing location. Restores two hearts and provides heat resistance.	211
Frozen Hearty Salmon	1 x Hearty Salmon	Need to drop fish in a freezing location. Restores four hearts and provides heat resistance.	212
Frozen Crab	1 x Any Crab	Need to drop crab in a freezing location. Restores two hearts and provides heat resistance.	213
Frozen River Snail	1 x Sneaky River Snail	Need to drop snail in a freezing location. Restores one heart and provides heat resistance.	214

That’s every recipe in the TotK recipe book. With almost all recipes, if you increase the quantity of healing ingredients, the amount of hearts restored will increase. The same goes for using ingredients that grant buffs. You can’t have more than one buff on a meal, though, so don’t use a spicy pepper with a sundelion, for example, as you will receive neither the cold resistance buff, nor the gloom restore buff.  

How many types of recipes are there?

Similar to Breath of the Wild, there are four types of recipes you can create, each with different effects and buffs. The recipes are grouped into:

Cooked Recipes

Cooked recipes are created by combining various ingredients and cooking them over a fire or with a cooking pot. These recipes typically restore health when consumed, and depending on the ingredients used, they can also provide additional buffs such as increased stamina, defense, attack power, or resistance to environmental elements.

Elixir Recipes

Elixir recipes are made by combining certain ingredients, such as monster parts, insects, or critters, with monster extracts or monster parts. These elixirs grant temporary effects when consumed, such as increased attack power, defense, resistance to extreme temperatures, increased speed, or heightened senses. Elixirs are particularly useful for combating challenging enemies or traversing hazardous environments.

Frozen Recipes

With Frozen Recipes are not recipes that you can cook, but rather are ones that require freezing. This is typically done with meat or fish, and requires heading to somewhere especially cold such as the Hebra region, and dropping your ingredients on the ground. The cold air will freeze the food solid, and provide a new type of meal.

Roasted Recipes

Similar to cooked recipes, roasted recipes involve cooking ingredients over an open flame, such as a campfire. Roasted recipes primarily restore health when consumed but may lack the additional buffs that cooked recipes offer. Roasting ingredients can be a quick way to prepare food while on the go, providing a convenient source of healing.

Remember that the effects and benefits of recipes in Zelda: Tears of the Kingdom depend on the specific ingredients used and their combinations. Experimenting with different combinations of ingredients will allow you to discover new recipes that have unique effects that can aid you in your adventures across Hyrule.

How do you make elixirs in Tears of the Kingdom?

Elixirs are made by cooking with inedible things such as monster parts, frogs, a fairy, and more. Elixirs won’t provide any healing effects, but will offer boosts to things like speed, stamina, attack power, and defence.

How many recipes are in Tears of the Kingdom?

There are 214 recipes in Tears of the Kingdom, which is more than in the previous Zelda game, which had 118.

That’s it for all the currently available Tears of the Kingdom recipes. With a whopping 214 recipes, there’s a lot to get through, although the new Tears of the Kingdom recipe book makes it a lot easier to keep track of what you’ve cooked already. 

Meanwhile, we have other guides explaining information about the game such as the Tears of the Kingdom blood moon, Tears of the Kingdom dungeons, and all of Link’s new Tears of the Kingdom abilities such as Ultrahand, Fuse, and Recall.