Video Gamer is reader-supported. When you buy through links on our site, we may earn an affiliate commission. Prices subject to change. Learn more
Contents
show
Struggling to find all Tears of the Kingdom recipes? This Legend of Zelda guide has you covered, breaking down how to cook every recipe in the game. TotK features a similar cooking system to Breath of the Wild, meaning that knowing the recipes will be immensely helpful in your adventure through Hyrule.
Firstly though, you’ll need to understand how to cook in Tears of the Kingdom, because you can’t make these recipes without that knowledge. It’ll also be worth taking a look at our Tears of the Kingdom enemies list to know which foes you’ll need food for when healing – so our guide on how to heal in Tears of the Kingdom will also be helpful.
Full list of Tears of the Kingdom recipe ingredients
Here is a list of all of the Tears of the Kingdom recipes and their ingredients:
| DISH | INGREDIENTS | EFFECT | RECIPE # |
|---|---|---|---|
| Mushroom Skewer | 1 x mushroom | Restores health, increase amount for greater effect. Change mushroom type for extra buffs. | 1 |
| Meat and Mushroom Skewer | 1 x mushroom 1 x meat | Restores health, increase amount for greater effect. Change mushroom type for extra buffs. | 2 |
| Fish and Mushroom Skewer | 1 x mushroom 1 x fish | Restores health, increase amount for greater effect. Change mushroom type for extra buffs. | 3 |
| Meat Skewer | 1 x meat | Restores health, increase amount for greater effect. | 4 |
| Fish Skewer | 1 x fish | Restores health, increase amount for greater effect. | 5 |
| Seafood Skewer | 1 x snail/crab | Restores two hearts. | 6 |
| Copious Meat Skewers | 4 x different types of meat | Restores thirteen hearts. | 7 |
| Copious Seafood Skewers | 4 x different types of fish | Restores eight hearts. | 8 |
| Steamed Fruit | 1 x fruit (except Hylian Tomato) 1 x vegetable, flower, or herb | Restores health, increase amount for greater effect. Change types for different effects. | 9 |
| Steamed Tomatoes | 1 x Hylian Tomato 1 x vegetable, flower, or herb | Restores health, increase amount for greater effect. Change types for different effects. | 10 |
| Steamed Mushrooms | 1 x mushroom 1 x vegetable, flower, or herb | Restores health, increase amount for greater effect. Change types for different effects. | 11 |
| Steamed Meat | 1 x meat 1 x vegetable, flower, or herb | Restores health, increase amount for greater effect. Change types for different effects. | 12 |
| Steamed Fish | 1 x fish 1 x vegetable, flower, or herb | Restores health, increase amount for greater effect. Change types for different effects. | 13 |
| Sauteed Peppers | 1 x Spicy Pepper | Restores health and offers cold resistance, increase amount for greater effect. | 14 |
| Sauteed Nuts | 1 x any type of nut | Restores half a heart. | 15 |
| Fried Wild Greens | 1 x vegetable, flower, or herb | Restores health, increase amount for greater effect. Change types for different effects. | 16 |
| Copious Fried Wild Greens | 4 x different types of vegetable, flower, or herb | Restores eight hearts. | 17 |
| Cooked Stambulb | 1 x Stamblulb | Restores one heart and one-quarter stamina. | 18 |
| Buttered Stambulb | 1 x Stambulb 1 x Goat Butter | Restores two hearts and one full stamina circle. | 19 |
| Copious Mushroom Skewers | 4 x different types of mushroom | Restores three and a half hearts. | 20 |
| Spiced Meat Skewer | 1 x Goron Spice 1 x Raw Meat | Restores two hearts. | 21 |
| Prime Spiced Meat Skewer | 1 x Goron Spice 1 x Prime Meat | Restores three hearts. | 22 |
| Gourmet Spiced Meat Skewer | 1 x Goron Spice 1 x Gourmet Meat | Restores six hearts. | 23 |
| Crab Stir-Fry | 1 x Crab 1 x Goron Spice | Restores health, increase amount for greater effect. Change types for different effects. | 24 |
| Meat and Seafood Fry | 1 x Raw Meat 1 x Fish | Restores health, increase amount for greater effect. Change types for different effects. | 25 |
| Prime Meat and Seafood Fry | 1 x Raw Prime Meat 1 x Fish | Restores health, increase amount for greater effect. Change types for different effects. | 26 |
| Gourmet Meat and Seafood Fry | 1 x Raw Gourmet Meat 1 x Fish | Restores health, increase amount for greater effect. Change types for different effects. | 27 |
| Salt-Grilled Greens | 1 x Rock Salt 1 x Flower or Herb | Restores two hearts. | 28 |
| Salt-Grilled Mushroom | 1 x Rock Salt 1 x Mushroom | Restores one hearts. | 29 |
| Salt-grilled Meat | 1 x Rock salt 1 x Raw bird drumstick/Raw Meat. | Restores health, increase amount for greater effect. Changed types for different effects. | 30 |
| Salt-Grilled Prime Meat | 1 x Raw Prime Meat 1 x Rock Salt | Restores health, increase amount for greater effect. Change type for different effects. | 31 |
| Salt-Grilled Gourmet Meat | 1 x Raw Gourmet Meat 1 x Rock Salt | Restores health, increase amount for greater effect. Change type for different effects. | 32 |
| Salt-grilled Fish | 1 x Fish 1 x Rock salt | Restores health, increase amount for greater effect. Changed types for different effects. | 33 |
| Salt-Grilled Crab | 1 x Crab 1 x Rock salt | Restores health, increase amount for greater effect. Changed types for different effects. | 34 |
| Herb Saute | 1 x Goron Spice 1 x Flower, herb, or vegetable | Restores health, increase amount for greater effect. Changed types for different effects. | 35 |
| Fragrant Mushroom Saute | 1 x Goron Spice 1 x Mushroom | Restores health, increase amount for greater effect. Changed types for different effects. | 36 |
| Pepper Steak | 1 x Raw Meat 1 x Pepper 1 x Green Onion 1 x Acorn | Restores health, increase amount for greater effect. Change types for different effects. | 37 |
| Pepper Seafood | 1 x Fish 1 x Spicy Pepper | Restores health, increase amount for greater effect. Change types for different effects. | 38 |
| Fragrant Seafood Stew | 1 x Stambulb 1 x Oil Jar 1 x Fish | Restores health, increase amount for greater effect. Change types for different effects. | 39 |
| Deep-Fried Drumstick | 1 x Oil Jar 1 x Raw Bird Drumstick | Restores two hearts. | 40 |
| Deep-Fried Thigh | 1 x Oil Jar 1 x Raw Bird Thigh | Restores three hearts. | 41 |
| Deep-Fried Bird Roast | 1 x Oil Jar 1 x Raw Whole Bird | Restores six hearts. | 42 |
| Seafood Meuniere | 1 x Seafood 1 x Tabantha Wheat 1 x Goat Butter | Restores health, increase amount for greater effect. Change types for different effects. | 43 |
| Porgy Meuniere | 1 x Porgy 1 x Tabantha Wheat 1 x Goat Butter | Restores four hearts and boost attack for 3 mins 10 secs. | 44 |
| Salmon Meuniere | 1 x Salmon 1 x Tabantha Wheat 1 x Goat Butter | Restores all hearts. | 45 |
| Fruit and Mushroom Mix | 1 x Fruit 1 x Mushroom | Restores health, increase amount for greater effect. Change types for different effects. | 46 |
| Simmered Fruit | 1 x Fruit | Restores health, increase amount for greater effect. Change types for different effects. | 47 |
| Copious Simmered Fruit | 4 x different types of fruit | Restores health, increase amount for greater effect. Change types for different effects. | 48 |
| Simmered Tomato | 5 x Hylian Tomato | Restores ten hearts. | 49 |
| Fruity Tomato Stew | 1 x Hylian Tomato 1 x Rock Salt 1 x Fresh Milk | Restores three hearts | 50 |
| Tomato Mushroom Stew | 1 x Mushroom 1 x Hylian Tomato 1 x Raw Prime Meat | Restores health, increase amount for greater effect. | 51 |
| Tomato Seafood Soup | 1 x Hylian Tomato 1 x Seafood | Restores health, increase amount for greater effect. Change types for different effects. | 52 |
| Cream of Vegetable Soup | 1 x Rock Salt 1 x Fresh Milk 1 x Vegetable, Flower, or Herb | Restores health, increase amount for greater effect. Change types for different effects. | 53 |
| Veggie Cream Soup | 1 x Pumpkin or Carrot 1 x Rock Salt 1 x Fresh Milk | Restores health, increase amount for greater effect. Change types for different effects. | 54 |
| Cream of Mushroom Soup | 1 x Mushroom 1 x Rock Salt 1 x Fresh Milk 1 x Vegetable, Flower, or Herb | Restores health, increase amount for greater effect. Change types for different effects. | 55 |
| Creamy Meat Soup | 1 x Meat 1 x Rock Salt 1 x Fresh Milk 1 x Vegetable, Flower, or Herb | Restores health, increase amount for greater effect. Change types for different effects. | 56 |
| Creamy Seafood Soup | 1 x Seafood 1 x Rock Salt 1 x Fresh Milk 1 x Vegetable, Flower, or Herb | Restores health, increase amount for greater effect. Change types for different effects. | 57 |
| Snail Chowder | 1 x Goat Butter 1 x Fresh Milk 1 x Snail 1 x Tabantha Wheat | Restores health, increase amount for greater effect. Change types for different effects. | 58 |
| Creamy Heart Soup | 1 x Hyrdomelon 1 x Voltfruit 1 x Hearty Radish 1 x Fresh Milk | Restores eight hearts | 59 |
| Glazed Veggies | 1 x Vegetable 1 x Courser Bee Honey | Restores health, increase amount for greater effect. Change types for different effects. | 60 |
| Glazed Mushrooms | 1 x Mushroom 1 x Courser Bee Honey | Restores health, increase amount for greater effect. Change types for different effects. | 61 |
| Glazed Meat | 1 x Bird Drumstick 1 x Courser Bee Honey | Restores six hearts and two-fifths stamina. | 62 |
| Glazed Seafood | 1 x Any Seafood 1 x Courser Bee Honey | Restores health, increase amount for greater effect. Change types for different effects. | 63 |
| Curry Rice | 1 x Hylian Rice 1 x Goron Spice | Restores two hearts | 64 |
| Vegetable Curry | 1 x Pumpkin or Carrot 1 x Goron Spice 1 x Hylian Rice | Restores health and boosts defence if you use a pumpkin, boosts stamina if you use a carrot. Increase amount for greater effect. | 65 |
| Meat Curry | 1 x Raw Meat 1 x Hylian Rice 1 x Goron Spice | Restores health, increase amount for greater effect. Change types for different effects. | 66 |
| Prime Meat Curry | 1 x Raw Prime Meat 1 x Hylian Rice 1 x Goron Spice | Restores health, increase amount for greater effect. Change types for different effects. | 67 |
| Gourmet Meat Curry | 1 x Raw Gourmet Meat 1 x Hylian Rice 1 x Goron Spice | Restores health, increase amount for greater effect. Change types for different effects. | 68 |
| Poultry Curry | 1 x Raw Bird Drumstick 1 x Hylian Rice 1 x Goron Spice | Restores health, increase amount for greater effect. Change types for different effects. | 69 |
| Prime Poultry Curry | 1 x Raw Bird Thigh 1 x Hylian Rice 1 x Goron Spice | Restores health, increase amount for greater effect. Change types for different effects. | 70 |
| Gourmet Poultry Curry | 1 x Raw Whole Bird 1 x Hylian Rice 1 x Goron Spice | Restores health, increase amount for greater effect. Change types for different effects. | 71 |
| Seafood Curry | 1 x Any Seafood 1 x Hylian Rice 1 x Goron Spice | Restores health, increase amount for greater effect. Change types for different effects. | 72 |
| Cheesy Curry | 1 x Hateno Cheese 1 x Hylian Rice 1 x Goron Spice | Restores health, increase amount for greater effect. Change types for different effects. | 73 |
| Carrot Stew | 1 x Any Carrot 1 x Goat Butter 1 x Fresh Milk 1 x Tabantha Wheat | Restores health, increase amount for greater effect. Change types for different effects. | 74 |
| Pumpkin Stew | 1 x Any Pumpkin 1 x Goat Butter 1 x Fresh Milk 1 x Tabantha Wheat | Restores hearts and grants a defence boost. Increase amount for greater effect. | 75 |
| Meat Stew | 1 x Raw Meat 1 x Goat Butter 1 x Fresh Milk 1 x Tabantha Wheat | Restores health, increase amount for greater effect. Change types for different effects. | 76 |
| Prime Meat Stew | 1 x Raw Prime Meat 1 x Goat Butter 1 x Fresh Milk 1 x Tabantha Wheat | Restores health, increase amount for greater effect. Change types for different effects. | 77 |
| Gourmet Meat Stew | 1 x Raw Gourmet Meat 1 x Goat Butter 1 x Fresh Milk 1 x Tabantha Wheat | Restores health, increase amount for greater effect. Change types for different effects. | 78 |
| Meat-Stuffed Pumpkin | 1 x Any Pumpkin 1 x Any Meat | Restores health, increase amount for greater effect. Change types for different effects. | 79 |
| Vegetable Risotto | 1 x Any Carrot or Pumpkin 1 x Hylian Rice 1 x Goat Butter 1 x Rock Salt | Restores health, increase amount for greater effect. Change types for different effects. | 80 |
| Mushroom Risotto | 1 x Any Mushroom 1 x Hylian Rice 1 x Goat Butter 1 x Rock Salt | Restores health, increase amount for greater effect. Change types for different effects. | 81 |
| Salmon Risotto | 1 x Hearty Salmon 1 x Hylian Rice 1 x Goat Butter 1 x Rock Salt | Full health recovery plus four yellow hearts. | 82 |
| Crab Risotto | 1 x Any Crab 1 x Hylian Rice 1 x Goat Butter 1 x Rock Salt | Restores health, increase amount for greater effect. Change types for different effects. | 83 |
| Cheesy Risotto | 1 x Any Mushroom or Fish Except Hearty Salmon 1 x Hylian Rice 1 x Goat Butter 1 x Rock Salt 1 x Hateno Cheese | Restores health, increase amount for greater effect. Change types for different effects. | 84 |
| Poultry Pilaf | 1 x Raw Bird Drumstick 1 x Hylian Rice 1 x Bird Egg 1 x Goat Butter | Restores health, increase amount for greater effect. | 85 |
| Prime Poultry Pilaf | 1 x Raw Bird Thigh 1 x Hylian Rice 1 x Goat Butter 1 x Bird Egg | Restores seven hearts. | 86 |
| Gourmet Poultry Pilaf | 1 x Raw Whole Bird 1 x Hylian Rice 1 x Goat Butter 1 x Bird Egg | Restores 10 hearts. | 87 |
| Seafood Paella | 1 x Armored Porgy or Mighty Porgy 1 x Razorclaw Crab or Ironshell Crab 1 x Rock Salt 1 x Goat Butter 1 x Hylian Rice | Restores health, increase amount for greater effect. Change types for different effects. | 88 |
| Curry Pilaf | 1 x Goron Spice 1 x Goat Butter 1 x Hylian Rice | Restores two hearts. | 89 |
| Fried Egg and Rice | 1 x Bird Egg 1 x Hylian Rice | Restores health, increase amount for greater effect. Change types for different effects. | 90 |
| Crunchy Fried Rice | 1 x Any Meat 1 x Hylian Rice 1 x Oil Jar 1 x Bird Egg | Restores health, increase amount for greater effect. Change types for different effects. | 91 |
| Seafood Fried Rice | 1 x Any Porgy 1 x Hylian Rice 1 x Rock Salt | Restores health, increase amount for greater effect. Change types for different effects. | 92 |
| Crab Omelet with Rice | 1 x Any Crab 1 x Bird Egg 1 x Rock Salt 1 x Hylian Rice | Restores health, increase amount for greater effect. Change types for different effects. | 93 |
| Meat and Rice Bowl | 1 x Raw Meat 1 x Hylian Rice 1 x Rock Salt | Restores four hearts. Increase amount for greater effect. | 94 |
| Prime Meat and Rice Bowl | 1 x Raw Meat 1 x Hylian Rice 1 x Rock Salt 2 x Prime Meat | Restores five hearts. Increase amount for greater effect. | 95 |
| Gourmet Meat and Rice Bowl | 1 x Raw Gourmet Meat 1 x Hylian Rice 1 x Rock Salt | Restores eight hearts. Increase amount for greater effect. | 96 |
| Cheesy Meat Bowl | 1 x Raw Meat 1 x Hateno Cheese 1 x Hylian Rice 1 x Rock Salt | Restores six hearts. Increase amount for greater effect. | 97 |
| Prime Cheesy Meat Bowl | 1 x Raw Prime Meat 1 x Hateno Cheese 1 x Hylian Rice 1 x Rock Salt | Restores seven hearts. Increase amount for greater effect. | 98 |
| Gourmet Cheesy Meat Bowl | 1 x Raw Gourmet Meat 1 x Hateno Cheese 1 x Hylian Rice 1 x Rock Salt | Restores 10 hearts. Increase amount for greater effect. | 99 |
| Veggie Rice Balls | 1 x Hylian rice 1 x vegetable, flower, or herb | Restores health, increase amount for greater effect. Change types for different effects. | 100 |
| Mushroom Rice Balls | 1 x Hylian Rice 1 x Mushroom (except Puffshroom) | Restores health, increase amount for greater effect. Change types for different effects. | 101 |
| Meaty Rice Balls | 1 x Hylian rice 1 x Raw Meat | Restores health, increase amount for greater effect. Change types for different effects. | 102 |
| Seafood Rice Balls | 1 x Hylian Rice 2 x Staminoka Bass | Restores six hearts and two and a quarter bars of stamina | 103 |
| Veggie Porridge | 1 x Vegetable 1 x Hylian Rice 1 x Fresh Milk | Restores health, increase amount for greater effect. Change types for different effects. | 104 |
| Wheat Bread | 1 x Rock Salt 1 x Tabantha Wheat | Restores health, increase amount for greater effect. Change types for different effects. | 105 |
| Melty Cheesy Bread | 1 x Hateno Cheese 1 x Rock Salt 1 x Tabantha Wheat | Restores health, increase amount for greater effect. Change types for different effects. | 106 |
| Hylian Tomato Pizza | 1 x Tabantha Wheat 1 x Hateno Cheese 1 x Hylian Tomato | Restores seven hearts. Increase amount for greater effect. | 107 |
| Meat Pie | 1 x Any Meat 1 x Goat Butter 1 x Rock Salt | Restores health, increase amount for greater effect. Change types for different effects. | 108 |
| Fish Pie | 1 x Any Seafood 1 x Goat Butter 1 x Rock Salt 1 x Tabantha Wheat | Restores health, increase amount for greater effect. Change types for different effects. | 109 |
| Cheesy Tomato | 1 x Hylian Tomato 1 x Hateno Cheese | Restores health, increase amount for greater effect. Change types for different effects. | 110 |
| Cheesy Baked Fish | 1 x Hateno Cheese 1 x Any Seafood | Restores health, increase amount for greater effect. Change types for different effects. | 111 |
| Omelet | 1 x Bird Egg 1 x Goat Butter 1 x Fresh Milk | Restores health, increase amount for greater effect. Change types for different effects. | 112 |
| Vegetable Omelet | 1 x Any Vegatable, Flower, or Herb 1 x Bird Egg 1 x Rock Salt 1 x Goat Butter | Restores health, increase amount for greater effect. Change types for different effects. | 113 |
| Mushroom Omelet | 1 x Any Mushroom 1 x Bird Egg 1 x Rock Salt 1 x Goat Butter | Restores health, increase amount for greater effect. Change types for different effects. | 114 |
| Cheesy Omelet | 1 x Any Mushroom, Vegetable, Flower, or Herb 1 x Bird Egg 1 x Rock Salt 1 x Goat Butter 1 x Hateno Cheese | Restores health, increase amount for greater effect. Change types for different effects. | 115 |
| Hot Buttered Apple | 1 x Apple 1 x Goat Butter | Restores two hearts using an apple, and four hearts using a golden apple. Increase amount for greater effect. | 116 |
| Honeyed Fruits | 1 x Any Fruit except Apple 1 x Courser Bee Honey | Restores health, increase amount for greater effect. Change types for different effects. | 117 |
| Honeyed Apple | 1 x Apple 1 x Courser Bee Honey | Restores health, use golden apples or increase amount for greater effect. | 118 |
| Honey Candy | 1 x Courser Bee Honey | Restores two hearts and one-third stamina. | 119 |
| Fried Bananas | 1 x Mighty Bananas 1 x Tabantha Wheat 1 x Cane Sugar | Restores three hearts and provides an attack boost. | 120 |
| Egg Pudding | 1 x Fresh Milk 1 x Bird Egg 1 x Cane Sugar | Restores three hearts. | 121 |
| Plain Crepe | 1 x Tabantha Wheat 1 x Fresh Milk 1 x Cane Sugar 1 x Bird Egg | Restores five hearts. | 122 |
| Wildberry Crepe | 1 x Wildberry 1 x Tabantha Wheat 1 x Fresh Milk 1 x Cane Sugar 1 x Bird Egg | Restores 10 hearts. | 123 |
| Honey Crepe | 1 x Courser Bee Honey 1 x Tabantha Wheat 1 x Fresh Milk 1 x Cane Sugar 1 x Bird Egg | Restores 10 hearts and some stamina. | 124 |
| Nutcake | 1 x Acorn or Chickaloo Tree Nut 1 x Goat Butter 1 x Cane Sugar 1 x Tabantha Wheat | Restores three hearts. | 125 |
| Fruitcake | 1 x Wildberry or Apple 1 x Any Fruit 1 x Cane Sugar 1 x Tabantha Wheat | Restores health, increase amount for greater effect. Change types for different effects. | 126 |
| Carrot Cake | 1 x Any Carrot 1 x Cane Sugar 1 x Tabantha Wheat 1 x Goat Butter | Restores health, increase amount for greater effect. Change types for different effects. | 127 |
| Pumpkin Pie | 1 x Any Pumpkin 1 x Cane Sugar 1 x Tabantha Wheat 1 x Goat Butter | Restores health, increase amount for greater effect. Change types for different effects. | 128 |
| Cheesecake | 1 x Hateno Cheese 1 x Tabantha Wheat 1 x Cane Sugar 1 x Goat Butter | Restores four hearts. | 129 |
| Fruit Pie | 1 x Any Fruit except Apple or Pumpkin 1 x Tabantha Wheat 1 x Cane Sugar 1 x Goat Butter | Restores health, increase amount for greater effect. Change types for different effects. | 130 |
| Apple Pie | 1 x Apple 1 x Tabantha Wheat 1 x Cane Sugar 1 x Goat Butter | Restores health, use golden apples or increase amount for greater effect. | 131 |
| Egg Tart | 1 x Bird Egg 1 x Tabantha Wheat 1 x Cane Sugar 1 x Goat Butter | Restores four hearts. | 132 |
| Milk | 1 x Hylian Rice 1 Fresh Milk | Restored health, increase amount for greater effect. | 133 |
| Noble Pursuit | 1 x Palm Fruit 1 x Hydromelon 1 x Voltfruit 1 x Rock Salt | Restores four hearts. | 134 |
| Monster Stew | 1 x Monster Extract 1 x Any Meat 1 x Any Seafood | Restores health, increase amount for greater effect. Change types for different effects. | 135 |
| Monster Soup | 1 x Monster Extract 1 x Goat Butter 1 x Fresh Milk 1 x Tabantha Wheat | Restores one-quarter of a heart. | 136 |
| Monster Curry | 1 x Monster Extract 1 x Goron Spice 1 x Hylian Rice | Restores one-quarter of a heart. | 137 |
| Monster Rice Balls | 1 x Monster Extract 1 x Rock Salt 1 x Hylian Rice | Restores one-quarter of a heart. | 138 |
| Monster Cake | 1 x Monster Extract 1 x Cane Sugar 1 x Goat Butter 1 x Tabantha Wheat | Restores one-quarter of a heart. | 139 |
| Dark Stew | 1 x Dark Clump 1 x Any Meat 1 x Any Seafood | Restores health and provides gloom resistance. Increase amounts used for greater effect. | 140 |
| Dark Soup | 1 x Dark Clump 1 x Tabantha Wheat 1 x Fresh Milk 1 x Goat Butter | Restores health and provides gloom resistance. Increase amounts used for greater effect. | 141 |
| Dark Curry | 1 x Dark Clump 1 x Goron Spice 1 x Hylian Rice | Restores health and provides gloom resistance. Increase amounts used for greater effect. | 142 |
| Dark Rice Ball | 1 x Dark Clump 1 x Hylian Rice 1 x Rock Salt | Restores health and provides gloom resistance. Increase amounts used for greater effect. | 143 |
| Dark Cake | 1 x Dark Clump 1 x Cane Sugar 1 x Goat Butter 1 x Tabantha Wheat | Restores health and provides gloom resistance. Increase amounts used for greater effect. | 144 |
| Dubious Food | 1 x Sticky Lizard | Restores one heart. | 145 |
| Rock-Hard Food | 1 x Hylian Pine Cone | Restores a quarter of a heart. | 146 |
| Baked Apple | 1 x Apple | Must be cooked over open fire. Restores three-quarters of a heart. | 147 |
| Baked Golden Apple | 1 x Golden Apple | Restores two and a quarter hearts. | 148 |
| Charred Pepper | 1 x Spicy Pepper | Must be cooked over open fire. Restores three-quarters of a heart. | 149 |
| Roasted Hylian Tomato | 1 x Hylian Tomato | Restores one and a half hearts. | 150 |
| Roasted Wildberry | 1 x Wildberry | Must be cooked over open fire. Restores three-quarters of a heart. | 151 |
| Roasted Voltfruit | 1 x Voltfruit | Restores three-quarters of a heart. | 152 |
| Roasted Hydromelon | 1 x Hydromelon | Restores three-quarters of a heart. | 153 |
| Baked Palm Fruit | 1 x Palm Fruit | Restores one and a half hearts. | 154 |
| Roasted Mighty Bananas | 1 x Mighty Bananas | Restores three-quarters of a heart. | 155 |
| Roasted Lotus Seeds | 1 x Fleet-Lotus Seeds | Restores three-quarters of a heart. | 156 |
| Roasted Mighty Thistle | 1 x Mighty Thistle | Restores half a heart. | 157 |
| Roasted Armoranth | 1 x Armoranth | Restores half a heart. | 158 |
| Roasted Swift Carrot | 1 x Swift Carrot | Restores three-quarters of a heart. | 159 |
| Roasted Endura Carrot | 1 x Endura Carrot | Restores three hearts. | 160 |
| Baked Fortified Pumpkin | 1 x Fortified Pumpkin | Restores three-quarters of a heart. | 161 |
| Roasted Sun Pumpkin | 1 x Sun Pumpkin | Restores three-quarters of a heart. | 162 |
| Roasted Radish | 1 x Hearty Radish | Restores three and three-quarter hearts. | 163 |
| Roasted Big Radish | 1 x Big Hearty Radish | Restores six hearts. | 164 |
| Toasty Skyshroom | 1 x Skyshroom | Must be cooked over open fire. Restores half a heart. | 165 |
| Toasty Hylian Shroom | 1 x Mushroom | Must be cooked over open fire. Restores three-quarters of a heart. | 166 |
| Toasty Stamella Shroom | 1 x Stamella Shroom | Must be cooked over open fire. Restores three-quarters of a heart. | 167 |
| Toasty Rushroom | 1 x Rushroom | Must be cooked over open fire. Restores three-quarters of a heart. | 168 |
| Toasty Sunshroom | 1 x Sunshroom | Must be cooked over open fire. Restores three-quarters of a heart. | 169 |
| Toasty Chillshroom | 1 x Chillshroom | Must be cooked over open fire. Restores three-quarters of a heart. | 170 |
| Toasty Zapshroom | 1 x Zapshroom | Must be cooked over open fire. Restores three-quarters of a heart. | 171 |
| Toasty Razorshroom | 1 x Razorshroom | Must be cooked over open fire. Restores three-quarters of a heart. | 172 |
| Toasty Ironshroom | 1 x Ironshroom | Must be cooked over open fire. Restores three-quarters of a heart. | 173 |
| Toasty Silent Shroom | 1 x Silent Shroom | Must be cooked over open fire. Restores three-quarters of a heart. | 174 |
| Toasty Brightcap | 1 x Brightcap | Must be cooked over open fire. Restores three-quarters of a heart. | 175 |
| Toasty Endura Shroom | 1 x Endura Shroom | Must be cooked over open fire. Restores three-quarters of a heart. | 176 |
| Toasted Hearty Truffle | 1 x Hearty Truffle | Must be cooked over open fire. Restores three hearts. | 177 |
| Toasted Big Hearty Truffle | 1 x Big Hearty Truffle | Must be cooked over open fire. Restores four and a half hearts. | 178 |
| Seared Steak | 1 x Raw Meat | Must be cooked over open fire. Restores one and a half hearts. | 179 |
| Seared Prime Steak | 1 x Raw Prime Meat | Must be cooked over open fire. Restores two and a quarter hearts | 180 |
| Seared Gourmet Steak. | 1 x Raw Gourmet Meat | Must be cooked over open fire. Restores four and a half hearts. | 181 |
| Roasted Bird Drumstick | 1 x Bird Drumstick | Must be cooked over open fire. Restores one and a half hearts. | 182 |
| Roasted Bird Thigh | 1 x Bird Thigh | Must be cooked over open fire. Restores two and a half hearts. | 183 |
| Roasted Whole Bird | 1 x Raw Whole Bird | Must be cooked over open fire. Restores four and a half hearts. | 184 |
| Roasted Arowana | 1 x Ancient Arowana | Must be cooked over open fire. Restores one and a half hearts. | 185 |
| Roasted Bass | 1 x Hyrule Bass or Hearty Bass | Must be cooked over open fire. Restores one and a half hearts. | 186 |
| Roasted Trout | 1 x Any Trout | Must be cooked over open fire. Restores one and a half hearts. | 187 |
| Roasted Carp | 1 x Any Carp | Must be cooked over open fire. Restores one and a half hearts. | 188 |
| Roasted Porgy | 1 x Any Porgy | Must be cooked over open fire. Restores one and a half hearts | 189 |
| Roasted Cave Fish | 1 x Glowing Cave Fish | Must be cooked over open fire. Restores one and a half hearts | 190 |
| Roasted Hearty Bass | 1 x Hearty Bass | Must be cooked over open fire. Restores three hearts. | 191 |
| Roasted Hearty Salmon | 1 x Hearty Salmon | Must be cooked over open fire. Restores four and a half hearts. | 192 |
| Blackened Crab | 1 x Crab | Must be cooked over open fire. Restores one and a half hearts. | 193 |
| Sneaky River Escargot | 1 x Sneaky River Snail | Must be cooked over open fire. Restores one and a half hearts. | 194 |
| Roasted Tree Nut | 1 x Tree Nut | Must be cooked over open fire. Restores a half heart. | 195 |
| Roasted Acorn | 1 x Acorn | Must be cooked over open fire. Restores half a heart. | 196 |
| Campfire Egg | 1 x Bird Egg | Must be cooked over open fire. Restores one and a half hearts. | 197 |
| Hard-Boiled Egg | 1 x Bird Egg | Must be cooked by dropping an Egg into a Hot Spring. Restores one and a half hearts. | 198 |
| Icy Meat | 1 x Raw Meat | Need to drop meat in a freezing location. Restores a full heart and provides heat resistance. | 199 |
| Icy Prime Meat | 1 x Raw Prime Meat | Need to drop meat in a freezing location. Restores one and a half hearts and provides heat resistance. | 200 |
| Icy Gourmet Meat | 1 x Raw Gourmet Meat | Need to drop meat in a freezing location. Restores three hearts and provides heat resistance. | 201 |
| Frozen Bird Drumstick | 1 x Raw Bird Drumstick | Need to drop meat in a freezing location. Restores a full heart and lowers body temperature. | 202 |
| Frozen Bird Thigh | 1 x Raw Bird Thigh | Need to drop meat in a freezing location. Restores one and a half hearts and provides heat resistance. | 203 |
| Frozen Whole Bird | 1 x Raw Whole Bird | Need to drop meat in a freezing location. Restores three hearts and provides heat resistance. | 204 |
| Frozen Arowana | 1 x Ancient Arowana | Need to drop fish in a freezing location. Restores two hearts and provides heat resistance. | 205 |
| Frozen Bass | 1 x Any Bass | Need to drop fish in a freezing location. Restores two hearts and provides heat resistance. | 206 |
| Frozen Trout | 1 x Any Trout | Need to drop fish in a freezing location. Restores one heart and provides heat resistance. | 207 |
| Frozen Carp | 1 x Any Carp | Need to drop fish in a freezing location. Restores one heart and provides heat resistance. | 208 |
| Frozen Porgy | 1 x Any Porgy | Need to drop fish in a freezing location. Restores one heart and provides heat resistance. | 209 |
| Frozen Cave Fish | 1 x Glowing Cave Fish | Need to drop fish in a freezing location. Restores two hearts and provides heat resistance. | 210 |
| Frozen Hearty Bass | 1 x Hearty Bass | Need to drop fish in a freezing location. Restores two hearts and provides heat resistance. | 211 |
| Frozen Hearty Salmon | 1 x Hearty Salmon | Need to drop fish in a freezing location. Restores four hearts and provides heat resistance. | 212 |
| Frozen Crab | 1 x Any Crab | Need to drop crab in a freezing location. Restores two hearts and provides heat resistance. | 213 |
| Frozen River Snail | 1 x Sneaky River Snail | Need to drop snail in a freezing location. Restores one heart and provides heat resistance. | 214 |
That’s every recipe in the TotK recipe book. With almost all recipes, if you increase the quantity of healing ingredients, the amount of hearts restored will increase. The same goes for using ingredients that grant buffs. You can’t have more than one buff on a meal, though, so don’t use a spicy pepper with a sundelion, for example, as you will receive neither the cold resistance buff, nor the gloom restore buff. Â
How many types of recipes are there?
Similar to Breath of the Wild, there are four types of recipes you can create, each with different effects and buffs. The recipes are grouped into:
Cooked Recipes
Cooked recipes are created by combining various ingredients and cooking them over a fire or with a cooking pot. These recipes typically restore health when consumed, and depending on the ingredients used, they can also provide additional buffs such as increased stamina, defense, attack power, or resistance to environmental elements.
Elixir Recipes
Elixir recipes are made by combining certain ingredients, such as monster parts, insects, or critters, with monster extracts or monster parts. These elixirs grant temporary effects when consumed, such as increased attack power, defense, resistance to extreme temperatures, increased speed, or heightened senses. Elixirs are particularly useful for combating challenging enemies or traversing hazardous environments.
Frozen Recipes
With Frozen Recipes are not recipes that you can cook, but rather are ones that require freezing. This is typically done with meat or fish, and requires heading to somewhere especially cold such as the Hebra region, and dropping your ingredients on the ground. The cold air will freeze the food solid, and provide a new type of meal.
Roasted Recipes
Similar to cooked recipes, roasted recipes involve cooking ingredients over an open flame, such as a campfire. Roasted recipes primarily restore health when consumed but may lack the additional buffs that cooked recipes offer. Roasting ingredients can be a quick way to prepare food while on the go, providing a convenient source of healing.
Remember that the effects and benefits of recipes in Zelda: Tears of the Kingdom depend on the specific ingredients used and their combinations. Experimenting with different combinations of ingredients will allow you to discover new recipes that have unique effects that can aid you in your adventures across Hyrule.
How do you make elixirs in Tears of the Kingdom?
Elixirs are made by cooking with inedible things such as monster parts, frogs, a fairy, and more. Elixirs won’t provide any healing effects, but will offer boosts to things like speed, stamina, attack power, and defence.
How many recipes are in Tears of the Kingdom?
There are 214 recipes in Tears of the Kingdom, which is more than in the previous Zelda game, which had 118.
That’s it for all the currently available Tears of the Kingdom recipes. With a whopping 214 recipes, there’s a lot to get through, although the new Tears of the Kingdom recipe book makes it a lot easier to keep track of what you’ve cooked already.
Meanwhile, we have other guides explaining information about the game such as the Tears of the Kingdom blood moon, Tears of the Kingdom dungeons, and all of Link’s new Tears of the Kingdom abilities such as Ultrahand, Fuse, and Recall.
