Pokémon GO January 2024 Research Tasks and All Rewards

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Are you looking for the current research tasks for Pokémon GO? New field research tasks give players the chance to earn tons of rewards, from special Pokémon to useful items in-game.

Pokémon GO is still going strong despite being released in 2016. There are tons of Pokémon to catch, PokéStops to visit, and Raids to participate in. With Pokémon GO Plus here, there’s even more fun to be had. If you’re looking for the latest round of field research tasks to complete, we’re here to give you all the tasks, and their rewards.

January 2024 Field Research Tasks for Pokémon GO

Here are all the Pokémon GO January Research tasks, including their rewards:

Catching Pokémon Research Tasks

TaskReward
Catch 5 PokémonBergmite or Cubchoo
Catch 7 PokémonMagikar, Stufful, or Wimpod
Catch 10 PokémonJigglypuff, Ralts, or Morelull
Catch 5 Pokémon with Weather BoostVulpix, Poliwag, Wingull, Hippopotas, Snover, Roggenrola or Vanillite
Catch 7 different species of PokémonGolett
Catch 15 different species of PokémonSandygast
Catch a Dragon-type PokémonDratini, Bagon, or Axew
Catch 5 Grass or Ice-type PokémonSnover, Vanillite, or Smoliv
Catch 10 Grass-type Pokémon10 Venusaur or Sceptile Mega Energy
Catch 10 Fire-type Pokémon10 Charizard or Blaziken Mega Energy
Catch 10 Normal-type Pokémon10 Pidgeot Mega Energy
Catch 10 Water-type Pokémon10 Blastoise or Swampert Mega Energy
Use 5 Berries to help catch PokémonSurskit or Dwebble

Poké Balls Throwing Research Tasks

TaskReward
Make 5 Nice ThrowsDiglett, Alolan Diglett, or Sudowoodo
Make 10 Nice ThrowsWooper or Paldean Wooper
Make 3 Great ThrowOmanyte, Kabuto, Clamperl, Binacle, or Elgyem
Make 5 Great Throws Scraggy or Tadbulb
Make 3 Great Throws in a rowLileep or Anorith
Make 3 Great Throws CurveballsDarumaka or Galarian Darumaka
Make 5 Great Curveball Throws in a row Spinda (Form 2)
Make 2 Excellent ThrowsDratini
Make 3 Excellent Throws in a rowLarvitar, Beldum, or Gible

Buddy Research Tasks

TaskReward
Earn 2 Candies walking with your buddyJigglypuff, Glameow, Buneary, Bunnelby, Litleo, or Dedenne
Earn 3 Candies walking with your buddyStunfisk or Galarian Stunfisk
A couple looks at Pokemon in the park in Pokemon GO
Image via The Pokemon Company

Egg Research Tasks

TaskReward
Hatch an EggMeowth, Scyther, Sudowoodo, Nincada, or Trubbish
Hatch 2 EggsAlolan Meowth, Galarian Meowth, Sneasel, Feebas, or Mawile

Battle Research Tasks

TaskReward
Win in the Go Battle LeagueSpheal, Meditite, or Frillish (Male or Female)
Defeat 3 Team Go Rocket GruntsSkrelp or Stunky

Raid Research Tasks

TaskReward
Win a RaidLapras
Win 2 RaidsGalarian Weezing
Win 5 RaidsAlolan Exeggutor, Alolan Marowak, or Aerodactyl
Win a Level 3 or higher RaidArchen or Tirtouga

Snapshot Research Tasks

TaskReward
Take a snapshot of a wild Pokémon Cottonee
Take 3 snapshots of different wild Fairy-type Pokémon Mawile
Take 3 snapshots of different wild Grass-type PokémonScyther
Take 3 snapshots of different wild Ice-type PokémonCryogonal

Powering Up Research Tasks

TaskReward
Power up Pokémon 3 timesBulbasaur, Charmander, or Squirtle
Power up Pokémon 5 timesSnivy, Tepig, or Oshawott encounter or 10 Mega Venusaur, Charizard, Blastoise, Beedrill, Pidgeot, Manectric, or Aggron Energy
Power up Pokémon 7 times Rowlet, Litten, or Popplio
Power up Pokémon 10 times  25 Mega Pidgeot, Abomasnow, or Glalie Energy

Friend Research Tasks

TaskReward
Send 5 Gifts and add a sticker to eachDelibird
Trade a PokémonShelmet or Karrablast

Misc Research Tasks

TaskReward
Evolve a PokémonEevee
Purify 3 Shadow PokémonAlolan Meowth or Absol
Explore 2kmPonyta or Galarian Ponyta
Spin 3 PokéStops or GymsDoduo, Remoraid, Ralts, or Aron
Spin 6 PokéStops or GymsGrowlithe, Hisuian Growlithe, Slowpoke, or Galarian Slowpoke

What are Pokémon GO research tasks?

Research tasks in Pokémon GO are objectives you can complete for rewards. As you can see, most of the objectives are from simply playing the game, like catching and evolving Pokémon, participating in Raids, and spending time with your Buddy Pokémon.

You can pick up these research tasks from spinning PokéStops, but they are also added to your tasks at midnight local time. You can complete as many as you’d like in a day.

New Research Tasks

At the beginning of a new month, a new round of research tasks will be introduced for players to complete. Make sure to finish all of yours before the reset, as you won’t be able to complete them once they’re gone.

That’s everything you need to know about the January 2024 research tasks for Pokémon GO. Be sure to check out how to get Mewtwo in Pokémon GO and how to get Sinnoh Stones in the game so you can be the best trainer your city has seen.

Pokémon GO field research tasks FAQs

How often do field research tasks update?

There are new field research tasks given out each month for players to complete.

How many field research tasks can you complete in a day?

You are able to complete as many research tasks as you’d like in one day. There is no limit on completing field research tasks.

About the Author

Annie Thelen

Annie is a journalist interested in gaming and tech news. She is Guides Writer for Videogamer. Her favorite games are Legend of Zelda, Halo, Persona 5, Saints Row 2, and The Sims 2.

Pokemon GO

  • Platform(s): iOS
  • Genre(s): Family

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